Liz Sparling

About Liz

Liz is a dietitian based out of the greater Chicago area and is originally from Kansas City. She is passionate about helping people reach their health goals in ways that feel sustainable and enjoyable. She provides personalized, evidence-based nutrition care to empower individuals on their health journey.

Approach to care

My approach is to meet you where you are, providing a space filled with compassion and free from judgment. Together we'll collaborate on developing a practical roadmap that respects your experiences and priorities. My goal is to support you in building healthy habits that last.

Your first session with Liz

Our first session (and every session) is all about you! You can expect a casual conversation in which we'll review your health history and talk about your food intake, daily routines, and health goals. We'll chat about the things that are important to you so that we can set the groundwork for reaching your goals.

Education

Master of Public Health in Nutritional Sciences, University of Michigan. Bachelor of Science in Applied Health Sciences, Wheaton College (IL)

Hobbies

trying new recipes, walking, zumba, exploring the outdoors

Licenses and Certifications