Specialties
- Diabetes or prediabetes
- General health
- Healthy aging
- Help gaining weight
- Help losing weight
- Men's health
- Nutrition support
- Prediabetes
- Sports & performance nutrition
- Total parenteral nutrition (TPN)
- Tube feeding (EN)
- Type 2 diabetes
- Weight stabilization
Approaches
π§
Personalized macrosπ
Exerciseπ
Research-focusedπ€
Accountability
Identifies as
- Male
Minimum patient age
About Zach
I am a Registered Dietitian and Certified Strength and Conditioning Specialist with 15 years of experience coaching health and wellness. I obtained my first personal training certification in 2011 through ACSM and my BS in Human Nutrition from Ohio State in 2015. In 2022, I obtained a BS in dietetics and RD credential, followed by my MS in dietetics from the University of Rhode Island. Over the years, I have worked extensively with the general population, critical care populations in the ICU, bariatric populations following metabolic surgery, and Division I athletes. I reside in sunny central Florida with my wife and two dogs, where we enjoy travel and the outdoors.
Approach to care
I take a structured, goal-oriented approach with my clients. My background in exercise and athletics has fostered an approach that emphasizes process-oriented goal setting and accountability. At the same time, my experience in clinical nutrition has equipped me with an evidence-based foundation and analytical research skills to provide my clients with the best and most up-to-date information. I believe moderation is key and do not restrict my clients' foods or diet patterns.
Your first session with Zach
Your first session will be all about you. Together, we will explore lifestyle factors, including diet, sleep habits, physical activity, stress, and more. We will work collaboratively to build a comprehensive plan to achieve your health goals. Expect a fun, energetic, but thorough conversation in which we deep-dive into your health.
Location
π Melbourne, Florida
Education
MS in Dietetics, BS in Human Nutrition, BS in Dietetics
Hobbies
Travel, exercise, reading.
Licenses and Certifications
CSCS - Certified Strength and Conditioning Specialist
MS - Master of Science
RD - Registered Dietitian
