Wyneshia Spears

About Wyneshia

Nutrition felt like the natural fit after earning a BA in Nutrition and Dietetics from Tennessee Technological University. I bring four years of hands-on experience as a Registered Dietitian working in hospital settings, and I hold RD and RDN credentials. I love helping people gain the knowledge and confidence to care for their own well-being, and I bring that same curiosity to life outside the clinic. You'll often find me hiking local trails, experimenting in the kitchen, traveling the world, or tending my garden when I'm looking for fresh inspiration.

Approach to care

Evidence guides the plans I recommend, and compassion shapes how we get there. I work through a weight-neutral, Health At Every Size lens that focuses on behaviors, not body numbers. Together we'll translate research into practical, sustainable steps you'll actually use. I aim to create a judgment-free space where we can be direct and action-oriented, while also addressing the whole person, including emotional and lifestyle factors. Education is built into every visit so you leave feeling capable and confident to maintain long-term change.

Your first session with Wyneshia

During our first visit we'll spend time reviewing your medical history and any lab work or biometrics you can share, so we have a clear, evidence-based starting point. We'll also get to know each other, building rapport and understanding why you're here, with no pressure or judgment. You don't need to have answers already, just bring your questions. By the end of the appointment we'll agree on a couple of practical, realistic steps to begin together, so you leave with clarity and confidence.

Location

📍 Cookeville , Tennessee

Education

BA NUTRITION AND DIETETICS TENNESSEE TECHNOLOGICAL UNIVERSITY

Hobbies

Hiking, cooking, traveling the world, gardening

Licenses and Certifications