Whitney Sparkman

About Whitney

Nutrition felt like a puzzle I wanted to simplify, so I dove into study and practice. With over a decade of experience in health and wellness, and holding both a Bachelor's and Master's degree in Nutrition and Dietetics, I have worked across community health, hospital settings, and corporate wellness. As an RD, and a wife and mother of four, I love cooking, homesteading, being outdoors, and cheering on my kids at their activities. Having overthought food choices myself, I’m committed to helping families find practical, less stressful ways to eat well together.

Approach to care

Evidence and empathy shape how I work. I use current research to build clear, practical steps, while keeping conversations warm and judgment-free. Together we’ll focus on sustainable habits, not quick fixes, and honor health at every size by emphasizing behaviors over weight. I view nutrition holistically, addressing lifestyle, emotions, and daily routines, and I aim to teach you tools so you can make informed choices long term.

Your first session with Whitney

Expect a relaxed, collaborative visit where we go through your medical history and the context around your eating. We’ll explore your relationship with food, celebrate what’s working, and identify realistic short-term goals that fit your life. From that conversation we’ll create a simple meal plan and practical next steps so you leave with clarity and confidence. You don’t need to have all the answers before we meet, just bring your story and we’ll figure the rest out together.

Education

Bachelor of Science in Nutrition and Dietetics, Master of Science in Nutrition and Dietetics

Hobbies

Spending time with my family, supporting my children in their sports and activities, being outdoors, homesteading, and cooking.

Licenses and Certifications