Stephanie Wiegert

About Stephanie

Nutrition has been my focus for over ten years, shaped by a BS in Nutrition & Dietetics from West Chester University and hands-on clinical experience in hospital settings. As an RD and LDN based out of the Philadelphia, Pennsylvania area, I bring practical skills and a gentle bedside manner to each visit. Outside of work I love cooking, baking, and spending time with my family and our dogs. I use those everyday rituals to help patients build sustainable habits that fit real life.

Approach to care

Evidence guides the steps we take, but people are not just lab values. I blend current research with a Health At Every Size, weight-neutral lens, and a holistic view of sleep, stress, activity, and emotions. I listen with empathy, then offer clear, actionable strategies we can try together. Expect compassionate support, straightforward plans, and education that empowers you to make lasting changes rather than quick fixes.

Your first session with Stephanie

Expect a thoughtful, low-pressure visit where we'll review your medical history, look over any lab work or biometrics you bring, and take a deep dive into your relationship with food. We'll talk about what has worked for you, what feels hard, and establish one or two short-term goals to get started. You don't need to have everything figured out ahead of time, just come as you are. My priority is a safe, judgment-free space where we can move forward together.

Location

📍 West Chester, Pennsylvania

Education

BS in Nutrition & Dietetics West Chester University

Hobbies

I enjoy cooking, baking, and spending time with my family and dogs.

Licenses and Certifications