Specialties
- Diabetes or prediabetes
- General health
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- PCOS
- Prediabetes
- Type 2 diabetes
- Weight loss medications / GLP-1s
- Women's health
Approaches
š§Ŗ
Lab testingš
Exerciseš
Research-focusedš¤
Accountability
Identifies as
- Female
Minimum patient age
About Stephanie
I'm Stephanie, a registered dietitian based in Pennsylvania with my husband and our dog Lucy. I became a dietitian because I genuinely love nerding out on nutrition research and translating this science into practical habits that support long-term health.
Approach to care
My approach centers on preventionāhelping you build sustainable habits before health concerns become bigger issues. Weāll focus on small, realistic steps that add up over time. With consistency and intention, those everyday shifts can create lasting improvements in overall health.
Your first session with Stephanie
In our first session, weāll get to know each other. Iāll ask questions about your food intake and preferences, health history, and what you hope to achieve. Weāll talk through your challenges and concerns, and youāll have space to ask questions. Before we wrap up, weāll collaborate on setting a couple actionable goals for you to focus on before we meet again.
Location
š Allentown, Pennsylvania
Education
M.S. in Nutrition & Dietetics from Drexel University, B.S. in Magazine Journalism from Syracuse University
Hobbies
Walking my dog Lucy, hiking (and avoiding ticks), horseback riding, traveling, reading, and drinking a good cup of coffee
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
MS - Master of Science
RD - Registered Dietitian
