Skyler Prosser

About Skyler

Food and sport shaped how I came to nutrition. Growing up in Southwest Virginia and playing Division I soccer at Radford University taught me how to balance training, school, and fueling a body for performance. I earned my MS in Kinesiology, Nutrition, and Health at Miami University, where I completed my dietetic internship. I practice as an RDN and LDN, and am passionate about small, sustainable changes with an all-foods-fit mentality. Outside work you’ll find me watching or playing sports, going for walks, and catching up with friends.

Approach to care

I believe that all foods can fit into a balanced lifestyle, and that small, sustainable changes over time lead to big, lasting results. My approach is rooted in compassion and flexibility. I work as a team with my clients to create personalized plans based on my education and experience that fit seamlessly into their lives, respecting different routines, preferences, and schedules. I'm committed to meeting each person where they are. My goal is to encourage my clients to feel confident in making informed choices that support their overall health—one step at a time.

Your first session with Skyler

Expect a relaxed, low-pressure conversation that feels like catching up with a friend. We’ll talk about your lifestyle, priorities, and what matters most to you, while I gather information about your habits, general health, and medical history to create a tailored plan. Together we’ll set realistic, achievable goals and simple first steps that fit into your routine. I’ll support you with practical tools and follow-up, so progress stays steady and sustainable.

Location

📍 North Carolina

Education

MS in Kinesiology, Nutrition, and Health, Miami University

Hobbies

Watching/playing sports, going for walks, baking, traveling, and spending time by the beach!

Licenses and Certifications