Shelby Xenos

RD, LD

4.95

(136)

Specialties

General health
Gut health
Healthy aging
Heart health
Help gaining weight
Help losing weight
Nutrition support

Approaches

🥘
Meal planning
💛
Relationship with food
🔍
Research-focused
🤝
Accountability

Identifies as

White
Female

Minimum patient age

18 years old

Patient reviews

“Shelby is truly amazing. She is incredibly patient, validating, and always makes you feel heard and supported throughout your journey. What stands out most is how helpful and accommodating she is—she consistently provides thoughtful recommendations and practical tips that make purposeful dieting feel achievable rather than overwhelming. Shelby goes above and beyond by always following up and helping you create goals that are realistic and tailored to your lifestyle. I highly recommend Shelby! “
by Chrisbell on April 17th, 2026

About Shelby

Hello! My name is Shelby, a registered dietitian located in Colorado. I have experience in both inpatient and outpatient settings. Having worked with a wide variety of patient populations, I am your nutrition expert in anything from weight management, managing chronic conditions and even to anyone just looking for a nutrition boost.

Approach to care

I combine clinical nutrition with motivational interviewing to inspire positive and self-driven change in my clients. I use a patient-centered approach to care which puts my clients in control. You aren’t expected to change your entire diet and lifestyle to see a difference. It is all about making small changes that feel good and leave a lasting impact on our health!

Your first session with Shelby

Our first session will be spent getting to know each other. I want to know what you’re looking to get out of our sessions. We will spend some time talking about your current diet, lifestyle and health goals. Together, we will develop a program that you leave feeling excited about!

Location

📍 Colorado Springs, Colorado

Education

University of Colorado

Hobbies

I enjoy cooking for friends and family, hiking when weather permits and spending quality time with my husband and two pups.