Sarah Radke

About Sarah

Food and curiosity shaped my path into nutrition, and five years working as a Registered Dietitian have taught me how much context matters. I hold a BS in Human Nutrition and Dietetics and a BA in Psychology, and I’ve practiced in community health programs in Littleton, Colorado. I enjoy hiking, biking, gardening, cooking, and traveling, and I bring that same curiosity to helping parents of picky eaters develop patient strategies that increase food acceptance over time.

Approach to care

Evidence and empathy guide how I work. I blend current research with practical, clear steps so we can build sustainable habits rather than chase quick fixes. We’ll set achievable actions and measure what matters, while I teach the why behind each recommendation so you can make informed choices. I use a Health At Every Size perspective, focusing on behaviors, wellbeing, and the whole person, including mental, emotional and family factors. The goal is lasting change that fits your real life.

Your first session with Sarah

We’ll begin with a relaxed, judgment-free conversation about your medical history, daily routines, and what’s been working or frustrating for you. You don’t need to have everything figured out beforehand. Together we’ll translate that history into one to two short-term goals and clear, manageable next steps tailored to your family’s schedule. Expect practical education, straightforward plans, and follow-up ideas we can adjust as we go.

Location

📍 Littleton, Colorado

Education

BS in Human Nutrition and Dietetics, BA in Psychology

Hobbies

I enjoy hiking, biking, gardening, cooking and travel

Licenses and Certifications