Sarah Hazan

About Sarah

Food has been my compass since I began working in Queens. Over seven years as a Registered Dietitian, I've supported patients in hospital clinical settings and in private practice while pursuing an MS in Nutrition and Dietetics at Queens College. As an RD licensed in New York and credentialed RDN, LDN, CDN, I blend evidence-based care with a practical, down-to-earth style. Outside the office you'll usually find me hiking local trails, cooking new recipes, practicing yoga, or getting in a workout. I enjoy working together to build realistic habits that fit busy city lives and last.

Approach to care

Science guides the recommendations I bring, and warmth shapes how we put them into practice. I focus on evidence-based, behavior-focused strategies delivered through a weight-neutral lens so we pursue health without dieting or restriction. We’ll work collaboratively, using clear, action-oriented steps and education so you understand why changes matter and how to sustain them. I honor the whole person, including sleep, stress, and movement, and I prioritize small, measurable adjustments that add up over time.

Your first session with Sarah

Come ready for a calm, judgment-free conversation where we'll review your medical history, current routines, and what matters most to you. You don't need to have all the answers, we'll uncover what’s working, what's frustrating, and set one or two short-term goals that feel achievable. Expect practical, evidence-based suggestions and clear next steps we can refine together. My goal is to leave you feeling supported, understood, and confident about the path forward.

Location

📍 Queens, New York

Education

MS Candidate for Nutrition and Dietetics - Queens College

Hobbies

hiking, cooking, yoga, exercise

Licenses and Certifications