Sakita Sistrun

About Sakita

Nutrition has been my compass for the past 22 years, shaping a career that moves between hospital wards, academic research, and community health programs. As an RD and CDCES with an MS in Nutrition from Penn State, I enjoy translating evidence into practical, patient-centered plans. I bring warmth and curiosity to every visit, and outside of work you’ll find me dancing, reading, or spending time with family. I see food as medicine and aim to help you build habits that fit your real life.

Approach to care

Evidence and empathy guide how we work together. I ground recommendations in current research while staying warm and nonjudgmental, so we can focus on sustainable habits rather than quick fixes. Our partnership is behavior-focused, addressing physical, emotional, and lifestyle factors. I give clear action steps and accountability, and I teach the whys behind recommendations so you have the knowledge to make lasting change.

Your first session with Sakita

Expect a calm, collaborative conversation where we review your medical history and any lab work or biometrics you have. We'll talk through your routines, barriers, and goals, then establish short-term, manageable objectives together. You don't need to have answers beforehand, just come as you are, and we'll build clear next steps without pressure.

Education

MS in Nutrition, Penn State University

Hobbies

dance, reading, spending time with family

Licenses and Certifications