Riley O'Connor

About Riley

Hey! I'm Riley, I use she/her pronouns. I am recently moved back to my hometown, Marquette, Michigan, after living in Juneau, Alaska for over 5 years. Fun facts about me: I am left-handed, I have been to 30 countries, I am a certified open-water diver, I am the proud mom of a black kitty, and I grew my first heirloom tomato this past summer(!!!). I have been working as an outpatient dietitian for over 6 years and I love what I do. I specialize in disordered eating/eating disorders, I received an Eating Disorder Certificate through Lewis and Clark College in July 2025. I am interested in functional medicine and supplementation as a complementary approach to nutrition care.

Approach to care

Holistic, compassionate and flexible; my training and experience have taught me the importance of listening deeply and providing support that is grounded in respect and empathy. I recognize that conversations about diet, weight, food insecurity, chronic disease, and overall health can often feel vulnerable or triggering. My goal is to create a safe, non-judgmental space where you can feel heard and supported in your journey toward a healthier relationship with food and your body.

Your first session with Riley

Active listening and open-ended questions to get to know you. I am interested in meeting you where you are at; I am your co-pilot, you are in the driver seat! Whether you’re managing a chronic condition, navigating emotional eating, or simply looking to improve your overall health, I’m here to help you achieve your goals in a realistic, sustainable way.

Location

📍 Marquette, Michigan

Education

M.S. in Dietetic Systems Leadership from Montana State University-Bozeman (2021), B.S. in Dietetics from Michigan State University (2018)

Hobbies

You can catch me downhill skiing, gardening, beach combing, mountain biking, or cuddling with my cat watching SVU on any given day

Licenses and Certifications