Rachel Coady

About Rachel

As an Registered Dietitian Nutritionist (RDN) with nearly six years of clinical experience in hospital settings, I learned early on that small, sustainable changes often have the biggest impact. I bring a functional nutrition perspective holding an advanced, board-certified credential, Integrative and Functional Nutrition Certified Practitioner (IFNCP), to use personalized, science-based, whole-systems nutrition to address the root causes of chronic disease. I enjoy staying on top of current research and am completing my Master's of Science in Clinical Nutrition at University of Wisconsin – Madison. I partner with clients through Nourish to create evidence-based recommendations that fit real life. When I'm not consulting, you'll find me on the yoga mat, spending time with my family, cooking, or savoring a cozy flat white.

Approach to care

Nutrition is both science and daily routine. I combine evidence-based protocols with a holistic, weight-neutral lens so we focus on behavior and function, not numbers. Together we'll uncover root causes, turn lab data into clear, practical steps, and build habits that last. I aim to be warm and nonjudgmental while giving direct, actionable guidance, and I prioritize teaching so you leave each visit feeling informed and empowered.

Your first session with Rachel

Expect a relaxed, judgment-free conversation where we review your medical history, recent labs or biometrics, and current routines. Using an integrative, functional lens we'll assess root causes behind your symptoms and identify practical next steps. You don't need everything figured out beforehand. We'll leave the visit with clear, manageable goals that align with your life and priorities, and a plan we can refine together.

Location

📍 Wisconsin

Education

BS in Human Biology with an emphasis in Nutritional Science

Hobbies

yoga, cooking, pilates, figure skating, espresso

Licenses and Certifications