Peyton Brian

About Peyton

Hi! My name is Peyton, and I am a Registered Dietitian based out of Dallas, TX. I received my undergraduate degree from Baylor University, and completed my dietetic internship with Wellness Workdays. I have experience ranging from athletes to in-patient care. My true passion is to serve others, and I am blessed to be able to do that through nutrition. I can't wait to meet you and support you through your health journey!

Approach to care

My approach to nutrition goes beyond the food on your plate—I take time to understand you as a whole person. I believe that everyone is unique, and nutrition care should reflect that through individualized, flexible strategies. There are no “good” or “bad” foods—just opportunities to find balance. Through collaboration, we’ll build sustainable habits that support your health and fit your life.

Your first session with Peyton

I always begin by taking time to get to know you. Understanding your day-to-day life helps us create an approach that feels realistic and aligned with your goals. We’ll explore different aspects of your health—nutrition, sleep, stress, and movement—and use that information to set meaningful, personalized goals. I’m not here to tell you what to do, but to support you and help keep you accountable along the way. Together, we’ll outline a plan that works for your life and evolves as you do. I also believe that meaningful change takes time. Your goals are important, and they deserve patience, consistency, and self-compassion—not pressure to achieve them overnight. You deserve the space to grow into them.

Location

📍 Texas

Education

BS in Nutrition Sciences - Baylor University

Hobbies

In my free time, I love spending time with family, baking, and running.

Licenses and Certifications