Paulina Riley

RDN, LDN

4.98

(539)

Specialties

Disordered eating
Emotional eating
General health
Heart health
Help gaining weight
Help losing weight
Sports & performance nutrition
Weight stabilization

Approaches

🌱
Functional medicine
💚
Intuitive eating
💛
Relationship with food
🤝
Accountability

Identifies as

Female

Cuisines / Diets

Eastern European / Slavic

Minimum patient age

12 years old

Patient reviews

“Paulina is wonderful! She is attentive and offers great solutions and new perspectives on nutrition. I struggle with disordered eating and a negative relationship with food in general. She is very supportive and creates a safe space to discuss my concerns. I highly recommend her!“
by Courtney on March 5th, 2026
“Working with Paulina has been amazing! She has truly helped me navigate my relationship with food and my overall health. She takes the time to listen and provide valuable feedback which I appreciate. Looking forward to continuing to work with her and reach my goals this year!“
by Alexandre on February 26th, 2026
“Paulina is super supportive, and has been a great help in changing my lifestyle bit by bit. She doesn't make me feel like I'm failing when I don't meet a goal, but we step back and discuss why and what could be done to make it attainable. She also doesn't force me to do anything I'm not ready for.“
by Emily on February 25th, 2026

About Paulina

I'm a dietitian with a passion in helping others figure out how food can add quality to their life, mentally and physically. Food is something we have to consume every day and has such a huge effect on our wellbeing, yet we don't get much information through life on how to properly fuel ourselves which can leave space for a lot of confusion and frustration. I'm here to help you navigate the overwhelming amount of nutrition information in the world and help you figure out how to make it work for you!

Approach to care

Eat what you want, add what you need. Nutrition is not black or white and balance and variety is key. A healthy relationship with food is always the priority. We will work on setting small and sustainable goals each time we meet. You are the expert of your own body, I'm just here to help you figure out what that means for you!

Your first session with Paulina

This is for us to get to know each other! I'm a dietitian, not the food police, and this is a judgement free zone. I can appreciate that trust is built over time and will never push you to talk about something that you're uncomfortable talking about. However, the more you can share with me, the better I can give advice and help you reach your goals in a way that works for you.

Location

📍 South Carolina

Education

Winthrop University, Human Nutrition

Hobbies

Camping, skiing, traveling, and raising my animals! I have 2 dogs and 4 baby goats.