Paula Valle

About Paula

Nutrition has been my compass for both my career and personal curiosity. I have five years of experience as a Registered Dietitian and hold an MS in Nutrition Diagnostics from Cox College and a bachelor's in Dietetics from Jacksonville State University. My work has spanned hospital clinical care in an a level 1 trauma center for as well community nutrition, including time as a WIC nutritionist and as a lactation consultant, so I enjoy supporting women and families across care settings. Based in Orlando, Florida, I love traveling, trying new restaurants, and a good cup of matcha. I’m passionate about helping you nourish your body so your best self can shine from the inside out.

Approach to care

I center care on practical, evidence-based strategies that honor your reality and promote long-term change. Together we'll translate current science into simple, sustainable steps that fit your life, with an emphasis on behaviors rather than weight. My style is warm and nonjudgmental, yet direct, so we set clear, manageable actions and track progress in ways that matter to you. I see the whole person, including emotional and lifestyle factors, and I aim to educate so you can make confident, lasting choices.

Your first session with Paula

Expect a calm, conversational visit where we focus on understanding your story. We will review medical history and any lab work or biometrics you bring, discuss current routines and challenges, and identify short-term goals that feel manageable. This is a judgment-free space, so you do not need to have everything figured out beforehand. We'll leave the appointment with clear next steps and a plan we can adjust together as you progress.

Location

📍 Orlando, Florida

Education

MS Nutrition Diagnostics, Cox College

Hobbies

Traveling, Trying new restaurants, Matcha,

Licenses and Certifications