Olivia Foote

About Olivia

Food and movement have shaped my life for as long as I can remember. I earned a Bachelor's in Nutrition and Dietetics and have spent seven years working as a Registered Dietitian. I love cooking and baking, and I get equal joy from watching others experiment in the kitchen. When I’m not testing a new recipe you’ll find me with family or out for a run. As an RDN I bring practical, science-grounded experience and a real enthusiasm for helping people create habits that last.

Approach to care

Evidence guides the recommendations I share, and compassion shapes how we'll work together. I take a weight-neutral, Health At Every Size perspective, focusing on sustainable behaviors rather than quick fixes. I’m direct and action-oriented, so we’ll set clear, practical steps rooted in current research. At the same time I prioritize the whole person, including mental and emotional factors, and I make education a part of every visit so you can understand why a strategy is recommended and feel confident using it long term.

Your first session with Olivia

Expect a warm, curiosity-driven conversation that takes the pressure off. We'll do a deep dive into your relationship with food, talk about routines, wins, and struggles, and explore what feels realistic for your life. Together we'll establish short-term, manageable goals and build a personalized meal plan that fits your preferences and schedule. You don't need to have it all figured out before we meet, just come ready to be honest, and we'll map out clear next steps together.

Location

📍 Florida

Education

Bachelors in Nutrition and Dietetics

Hobbies

Cooking, baking, watching people cook and bake, swimming, and running.

Licenses and Certifications