Noelle Stock

About Noelle

Welcome! My name is Noelle (she/her) a.k.a. “Coach Elle Barebones.” I am an enthusiastic performance dietitian-nutritionist and fitness professional combining master-level credentials with over 20 years of experience empowering others to create healthy, active, and sustainable lifestyle behaviors that promote well-being and longevity, prevent disease, and optimize peak performance. I am a licensed Registered Dietitian Nutritionist (RDN/LD) board-certified as a Certified Specialist in Sports Dietetics (CSSD), certified personal trainer (ACSM-CPT), and National Board Certified Health & Wellness Coach (NBC-HWC). My passions are preparing performing arts athletes for physical readiness, coaching others to feel their best, and sparking hope and joy ⚡️⚡️

Approach to care

I offer a holistic “coach approach” of authenticity, non-judgement, empathy, kindness, and mindfulness to empower others along their journeys, by studying coaching psychology and working in a variety of settings including human research labs, hospitals and healthcare clinics, universities, fitness gyms, an employee wellness center, and most recently a performing arts college program. I am highly trained in translating the science of Lifestyle Medicine into actionable steps, utilizing a Shared Decision-Making Process to support client autonomy, build self-efficacy, mobilize internal strengths and engage external resources for sustainable change ♻️

Your first session with Noelle

Prepare to share! I am an active listener seeking to understand your strengths, core values, motivations, and current circumstances. In your first session, we will create a Wellness Vision, long-term yearly goals, short-term monthly goals, and a weekly focus with actions steps pertaining to Hydration, Sleep/Rest, Nourishment, Movement, Stress Regulation, and Social Connection 🫀

Location

📍 SAVANNAH, Georgia

Education

I earned Bachelor of Science degrees in Human Nutrition and Food Science, as well as Geology, while winning championship titles as a Division I collegiate athlete and founding member of the West Virginia University Women’s Rowing Team (1999-2003). I successfully completed the dietetic internship and Master of Science degree program in Clinical Nutrition at Rush University in Chicago, IL (2003-2005). I am a lifelong learner and continue my education studying the most current research in performance nutrition, herbal medicine, human optimization, and sustainability. Onward and upward 💫

Hobbies

🌱 Gardening and cooking with a "plant slant” @eatingthegreatoutdoors ⚡️⚡️ Designing @FLATRfashion ♻️ Promoting sustainability 🎨 Painting @upcyclinglitter ❣️ Supporting artists 🧭 Traveling 💦 Playing non-motorized water sports including but not limited to rowing, paddle-boarding, open-water swimming, sailing 🚲 Bicycling 🔨 Restoring and renovating properties 📚 Reading 🧠 Lifelong UN-learning 🪨 Exploring my Geology degree 🫀Breathing in Heart Space 📸 Photographing the beauty of the present moment

Licenses and Certifications