Nathan Diaz

About Nathan

After earning my MS in Nutrition and Dietetics from Florida International University, I spent nine years working as a Registered Dietitian across clinical/hospital settings, sports nutrition programs, and private practice. As an RD and LDN I use that breadth to design plans that are both science-based and practical. Away from appointments I recharge with outdoor adventures, from off-roading and overlanding to camping, fishing, and travel. I enjoy partnering with motivated people who are ready to put in the work to reach realistic, lasting goals.

Approach to care

Evidence guides the work we do together, but your life is the priority. I take an educational, whole-person approach that looks beyond food to sleep, stress, movement, and daily routines. Our conversations are warm and nonjudgmental, while remaining direct and action-oriented so we set clear, measurable steps. I practice in a way that focuses on sustainable habits rather than quick fixes or diet culture. My goal is to give you the tools and accountability to make changes that last.

Your first session with Nathan

During the initial visit we'll review your medical history and any lab work or biometric information you have to understand the full picture. We'll also explore your relationship with food and past experiences with nutrition and wellness, then translate that into one or two short-term, achievable goals. This is a low-pressure, judgment-free conversation, and you don't need to have everything figured out. We'll leave the session with a clear, practical plan we can build on together.

Location

📍 Miami, Florida

Education

MS in Nutrition and Dietetics from Florida International University

Hobbies

outdoor activities, off-roading, camping, overlanding, fishing, travel and exploration

Licenses and Certifications