Molly Collins

About Molly

I earned my MS in Nutrition with a focus in Public Health from Appalachian State University, and for four years I have worked as a registered dietitian in both clinical hospital and community health settings. As an RDN I enjoy breaking nutrition down into practical, evidence-based steps. When I’m not working you'll find me at crossfit, tending my garden, crocheting, or hanging out with my niece and nephew.

Approach to care

Evidence matters, and so does your life. I combine current research with a Health At Every Size perspective to focus on behaviors and wellbeing instead of weight. I work collaboratively and educationally, so we'll build clear, actionable steps together that fit your routine and can be maintained long term. I keep our conversations judgment-free and warm, while addressing the whole person, including sleep, stress, and daily habits alongside food.

Your first session with Molly

In our first visit we'll take a calm, thorough look at your medical history and any lab work or biometrics you bring. I'll ask about what you've tried before and explore why those strategies did or did not work, so we can learn from them. Together we'll set one or two short-term, realistic goals and review basic, evidence-based nutrition education so you leave with clear next steps. You don't need to have it all figured out, this is a low-pressure, judgment-free conversation.

Location

📍 North Carolina

Education

MS in Nutrition with a focus in Public Health, Appalachian State University

Hobbies

crossfit, crocheting, gardening, and hanging out with my niece and nephew

Licenses and Certifications