Michelle Adam

About Michelle

Hi, I’m Michelle. I’m a Registered Dietitian with over eight years of experience, and I hold a BS in Nutrition and Dietetics from the University of North Florida. I practice with CNSC, LD, and RD credentials that reflect my commitment to evidence-based care. Much of my career has been in clinical and hospital settings, where I learned nutrition is part of a bigger story about health, healing, and everyday life. Outside of work I love cooking and baking, practicing yoga, and playing pickleball.

Approach to care

Together, we’ll approach nutrition with curiosity and science at the center. I believe in an evidence-based, compassionate approach that respects your goals and your life. We’ll set realistic steps, track progress and adjust as needed; with clear actions you can take this week. I practice focusing on sustainable habits and long-term health rather than quick fixes. I’ll educate you so you can make informed choices that fit your values and support long-term health.

Your first session with Michelle

Our first appointment is all about you. We’ll start by reviewing your medical history and current routines in a warm, judgment-free space. We’ll talk about your relationship with food, your goals and any barriers you’ve faced. You don’t need to have all the answers yet; we’ll explore what matters most to you and what small steps feel doable. By the end, we’ll agree on a couple of short-term goals and a practical plan you can start implementing. I’ll be with you every step of the way, and together we’ll build a sustainable path forward.

Location

📍 Texas

Education

BS in Nutrition and Dietetics from the University of North Florida

Hobbies

cooking/baking, yoga, pickleball

Licenses and Certifications