Megha Parthasarathy

About Megha

Food and curiosity about how it supports daily living brought me to nutrition science. With a Bachelor's in Nutritional Sciences and an MS in Nutrition and Dietetics, I practice as an RD and have spent four years working in clinical hospital and long-term care settings, helping people navigate complex medical needs and everyday meal planning. In Baltimore, I enjoy testing new recipes, losing myself in a good book, and discovering music that keeps me moving. I aim to bring evidence-based care with a warm, human touch.

Approach to care

Care grounded in science should still feel human. I use current evidence to shape clear, practical steps we'll try together, while honoring your experience and priorities. My practice is weight-neutral and informed by Health at Every Size, so we focus on behaviors, wellbeing, and sustainable habits rather than the number on a scale. We'll look at labs, lifestyle, and the emotional side of eating, and I make sure you leave with knowledge and realistic action steps that fit your life.

Your first session with Megha

When we meet for the first time, we'll take a relaxed, judgment-free look at your medical history and any lab work or biometrics you bring. You don't need to have everything figured out. Together we'll review recent results, clarify short-term goals that feel achievable, and create a few practical starting steps you can try before our next visit. Expect questions, education, and a clear plan so you leave feeling supported and confident about the next steps.

Location

📍 Baltimore, Maryland

Education

Bachelor's degree in Nutritional Sciences, Master's Degree in Nutrition and Dietetics

Hobbies

Reading, Trying new Recipes, Music

Licenses and Certifications