Megan Carlson

About Megan

Food has always been both curiosity and comfort in my life, which is what led me to earn a Master of Professional Practice in Dietetics and work in clinical hospital settings. For the past three years I have worked with medically complex patients including oncology and general medicine. Outside of work you'll find me hiking with my dogs, running, baking something new, or dancing. I'm passionate about helping people build a more balanced, sustainable relationship with food. I take a nonjudgmental approach and focus on meeting you where you are.

Approach to care

I combine current research with a warm, nonjudgmental space so we can make changes that last. Care is weight-neutral and behavior-focused, looking at the whole person, not a number on a scale. Together we'll translate evidence-based strategies into simple, doable steps, and I’ll teach you the why behind recommendations so you can make informed choices. I aim to be both supportive and direct, helping you set clear actions, tracking progress, and adjusting plans in a way that honors your life and priorities.

Your first session with Megan

Expect a relaxed, judgement-free conversation where we dig into your medical history, current routines, and the ways you relate to food. We'll explore what’s working, what feels hard, and what you want to change, then set a couple of short-term goals that feel realistic for you. You don't need to have answers or “be ready” before we meet, just bring your experiences. We'll leave with clear next steps, education you can use, and a plan we’ll refine together.

Education

Master of Professional Practice in Dietetics

Hobbies

Hiking with my dogs, running, baking, dancing

Licenses and Certifications