Matthew Garrell

About Matthew

Hi, I'm Matthew. I'm a Registered Dietitian with 9.5 years of experience in Venice, California. I earned a BS in Exercise Science and an MS in Nutritional Science, and I have a specialty certification in sports nutrition (CSSD). Over the years I've worked in sports nutrition, clinical and hospital settings, and private practice, which helps me tailor plans that fit real life. Outside of work I love lifting and photography. I'm committed to meeting you where you are and building a collaborative path to better health.

Approach to care

Together we blend evidence-based practice with empathy and practicality. I center current research and proven protocols while keeping you, your values, and your daily life at the core. I aim to be warm and nonjudgmental, so you feel heard and supported. My approach is direct and action oriented: we set clear steps, track progress, and adapt as needed. I embrace a Health At Every Size perspective and a holistic view that includes sleep, stress, and movement. Education guides every decision.

Your first session with Matthew

Think of our first appointment as a warm, collaborative conversation. We'll spend time getting to know you, review your medical history, daily routines, and what you hope to change. You don't need to have everything figured out yet; we'll explore what's realistic and set 1-2 short term goals to start. I'll listen, we'll ask questions, and together we'll map out a practical plan that fits your life and pace. You'll leave with clarity and momentum for the days ahead.

Location

📍 Venice, California

Education

BS Exercise Science & MS Nutritional Science.

Hobbies

Working out, photography, jigsaw puzzles

Licenses and Certifications