Specialties
- Diabetes or prediabetes
- Endometriosis
- Fertility
- General health
- Gestational diabetes
- Healthy aging
- Help losing weight
- Hormonal health
- PCOS
- Pre or postnatal nutrition
- Weight stabilization
- Women's health
Approaches
🌱
Functional medicineđź’Š
Supplement managementđź’¤
Sleep🔍
Research-focused
Identifies as
- Hispanic / Latino
- White
- Female
Minimum patient age
About Maria
My interest in nutrition began during my Bachelor’s degree in Nutrition and Food Science in Mexico City and deepened while pursuing my Master of Science in Human Nutrition at Columbia University. I practice as an RDN and CDN in New York City, with experience in hospital settings, private practice, and research. I take a functional, whole-person approach to metabolic and hormonal health. While I work with a wide range of patients, I have a strong interest in women’s health across the life cycle, including pregnancy and postpartum. Outside of work, I enjoy hiking, cooking, yoga, Pilates, and reading.
Approach to care
Science informs everything I recommend, but your life shapes the plan. I combine evidence-based nutrition with a warm, nonjudgmental approach to help uncover root causes and build sustainable habits. I focus on health-promoting behaviors rather than weight alone and provide clear, practical steps you can apply between visits. We also address sleep, stress, and other lifestyle factors, with an emphasis on helping you understand the “why” behind each recommendation so you can feel confident making lasting changes.
Your first session with Maria
Expect a relaxed, conversational visit where we review your medical history, lab work, and key health markers through a functional, root-cause lens. We will discuss your current routines, what is working well, and what feels challenging, and identify a few realistic, short-term goals together. You do not need to have everything figured out ahead of time. I will meet you where you are, provide clear next steps, and keep the process supportive and low-pressure.
Location
📍 New York City, New York
Education
MS in Human Nutrition, Columbia University
Hobbies
Hiking, cooking, yoga, pilates, reading
Licenses and Certifications
CDN - Certified Dietitian-Nutritionist
MS - Master of Science
RD - Registered Dietitian
RDN - Registered Dietitian Nutritionist
