Maria Howell

About Maria

As an RD with five years of experience and a BS in Nutrition and Dietetics, I blend clinical training with practical coaching. My work has spanned hospitals, private practice, a local gym, and cardiac rehab, so I understand both medical needs and busy lifestyles. Outside of nutrition I love running, fitness, traveling, and painting, and I enjoy exploring new hobbies while working toward my personal training certification. I’m passionate about helping busy, active adults make healthy eating realistic and sustainable.

Approach to care

Food touches every part of life, so we focus on the whole person, not just numbers on a chart. I use current research and evidence-based strategies to create clear, practical steps you can actually follow. My style is warm and nonjudgmental, weight-neutral, and education-focused, so you’ll gain understanding as well as tools. We’ll set direct, manageable actions together, and I’ll support you in building habits that last rather than chasing quick fixes.

Your first session with Maria

During that initial visit I aim to create a relaxed, judgment-free space where we can get a full picture of your health and goals. We’ll review your medical history, look over any lab work or biometrics you bring, and establish one or two short-term goals that feel achievable. You don’t need to have it all figured out beforehand. I’ll answer your questions, help prioritize next steps, and leave you with clear, practical actions we can build on together.

Location

📍 Jacksonville, Florida

Education

BS in Nutrition and Dietetics

Hobbies

Running, fitness, traveling, painting, exploring new hobbies and continuously learning new skills.

Licenses and Certifications