Maram Alhelwani

About Maram

Hi, I’m Maram, a Registered Dietitian grounded in science and warmth. I earned my MS in Nutrition Science from Texas Woman's University and have three years of experience in clinical and hospital settings. I practice from Princeton, Texas, bringing a practical, patient-centered approach to nutrition that fits real life. I am an RDN with LD licensure, and I value these credentials as a foundation for clear, compassionate care. When I’m not helping patients, I stay curious about how food fits into culture, health, and daily routines. I’m passionate about helping people navigate nutrition one small step at a time.

Approach to care

People come to me with goals and hesitations, and I meet them with evidence-based care and a warm, nonjudgmental attitude. My philosophy is to ground every plan in current science while honoring your life, preferences, and values. We’ll work together to build sustainable habits that endure life changes. I practice with a weight-neutral lens and focus on behaviors, not a number on a scale. I aim to educate you so you feel confident making informed choices that support your whole wellbeing today and for the long term.

Your first session with Maram

Our first appointment is a chance to connect, not critique. We’ll review your medical history, labs, and biometrics to understand where you are now. We’ll discuss short-term goals and begin to shape a realistic meal plan that fits your tastes, schedule, and values. You don’t need to have everything figured out yet; we’ll figure it out together, at a pace that feels comfortable. I want you to leave the session with clarity, some actionable steps, and the sense that you and I are in this together.

Location

📍 Princeton , Texas

Education

MS in Nutrition Science, Texas Woman's University

Hobbies

I like to read books related to nutrition and science.

Licenses and Certifications