Lori Kundra

About Lori

After 37 years as a Registered Dietitian, I blend clinical training with community experience to help people build lasting, sustainable habits. I earned my MS in Clinical Dietetics & Nutrition from the University of Pittsburgh and practice in Pittsburgh as an RDN and LDN. My work has spanned hospitals, community health programs, and primary care outpatient settings. When I’m not meeting with patients I enjoy walking, exercise, cooking, knitting, and volunteering, and I’m passionate about helping others live healthier lives.

Approach to care

Evidence guides my recommendations, while empathy shapes how we explore change together. I use a weight-neutral, Health at Every Size framework to focus on behaviors and wellbeing rather than numbers. We’ll set clear, practical steps you can use day to day, grounded in current research but tailored to your life. I pay attention to the whole person, including mental and emotional factors, and aim to educate so you leave sessions confident and able to sustain progress.

Your first session with Lori

Bring questions, not perfection. In our first visit we’ll review your medical history and any lab work or biometrics, then take a thoughtful look at your relationship with food to understand patterns and priorities. Together we’ll establish short-term goals and create a meal plan that fits your routine. The conversation is low-pressure and judgment-free, and you don’t need to have everything figured out before we meet.

Location

📍 Bridgeville, Pennsylvania

Education

MS in Clinical Dietetics & Nutrition, University of Pittsburgh

Hobbies

exercise, walking, cooking, knitting, volunteering

Licenses and Certifications