Lori Chan

About Lori

Food and movement have always been my compass. I completed my Nutrition and Sociology degrees at Case Western Reserve University and have spent five years working across clinical hospital settings, private practice, corporate wellness, and integrative and functional nutrition. As an RDN and RD based in New York City, I enjoy blending science-based evidence with practical, real-life strategies. Outside of work I travel to explore local cuisines, practice yoga, and train muay thai, which keeps my approach grounded and curious as we work together.

Approach to care

I center care on evidence, empathy, and practicality. Through a Health At Every Size, weight-neutral lens we focus on behaviors and sustainable habits rather than numbers. We'll use science-backed strategies while also honoring the whole person, including sleep, stress, and daily routines. I aim to teach you the why behind each step, offer clear, action-oriented plans, and provide judgment-free support so you can build lasting change on your own terms.

Your first session with Lori

Expect a relaxed, judgment-free conversation that explores your relationship with food, routines, and what you want to change. We'll take a deep dive into your history, identify strengths and barriers, and establish one or two short-term goals. You don't need to arrive with answers or perfect data, just come as you are. Together we'll create personalized nutrition steps that feel doable and set clear next actions to begin sustainable progress.

Location

📍 New York City

Education

Case Western Reserve University

Hobbies

Traveling, local cuisines, yoga, muay thai (thai kickboxing!)

Licenses and Certifications