Laura Cantrell

About Laura

I’m a registered dietitian with a background in clinical nutrition, including experience in oncology, critical care, diabetes, and weight management. Supporting patients through complex health challenges has shaped the way I approach nutrition—with empathy, flexibility, and a deep understanding that every person’s needs are different. I’m passionate about helping people build realistic, sustainable habits that fit their lives. Whether you’re working on blood sugar control, weight goals, or simply feeling better day-to-day, I’ll meet you where you are and help you create a plan that feels doable and empowering.

Approach to care

I believe nutrition care should feel supportive, not overwhelming. My approach is rooted in meeting you where you are and creating realistic, sustainable changes that fit your life—not someone else’s plan. With my background in various clinical settings, I understand that health journeys are deeply personal and often complex. I bring both compassion and evidence-based guidance to help you feel confident, capable, and in control of your health.

Your first session with Laura

In our first session, we’ll take time to get to know you—your health history, lifestyle, goals, and any challenges you’ve been facing. This is a judgment-free space where you can share openly. We’ll talk through your nutrition habits, identify what’s working (and what’s not), and begin creating a personalized plan that feels realistic for your life. You’ll leave with clear, manageable next steps and a better understanding of how to move forward with confidence.

Education

Masters in Clinical Nutrition

Hobbies

Travel, cooking, reading, and spending time with my son

Licenses and Certifications