Specialties
- Disordered eating
- General health
- Gut health
- Heart health
- Help gaining weight
- Help losing weight
- High cholesterol
- Vegan/vegetarian
- Weight stabilization
Approaches
π
Intuitive eatingπ₯
Meal planningπ
Relationship with food
Identifies as
- Asian / Asian American
- Female
Cuisines / Diets
- Japanese
- Mediterranean
- Southeast Asian
- Vegan
- Vegetarian
Minimum patient age
About Kyoko
I earned my MS in Nutrition from California State University, Sacramento and my BS in Nutrition from Cal Poly San Luis Obispo. As a registered dietitian nutritionist with a year of clinical hospital experience, I will provide evidence-based nutrition care with empathy. Outside work I love to visit local farmer's markets, bake sourdough, make coffee, try new restaurants, do pilates and yoga, and watch sitcoms.
Approach to care
I ground recommendations in current research while acknowledging your unique cultural and personal background-- culturally relevant care is the pillar of my care philosophy. Another top priority is that a healthy changes feels sustainable to incorporate into your existing lifestyle. We'll work together to build practical, sustainable habits that fit your lifestyle, creating action steps and bite-sized education tips so you feel confident making choices long term.
Your first session with Kyoko
When we meet, expect a relaxed, private conversation where we'll review your medical history and explore what matters most to you. You don't need to have everything figured out beforehand, bring whatever feels comfortable. Together we'll clarify short-term goals and pick a couple of manageable steps to start, so you leave with direction and none of the pressure. I focus on supporting and educating you so we can build lasting change at a pace that feels right.
Location
π California
Education
MS Nutrition- California State University, Sacramento. BS Nutrition- California Polytechnic State University, San Luis Obispo
Hobbies
Reading (historical and literary fiction), cooking/baking, making coffee, crosswords, farmer's markets, pilates, watching sitcoms, spending time with friends!
Licenses and Certifications
MS - Master of Science
RDN - Registered Dietitian Nutritionist
