Kodi Aitken

About Kodi

During my time as a registered dietitian, I’ve supported people with a range of health needs both in a hospital setting and in private practice. In the outpatient setting, I have worked with patients with diabetes and prediabetes, autoimmune conditions, gastrointestinal disorders, disordered eating and those looking for general health guidance. As an RD and licensed dietitian I blend clinical training with practical, real-life solutions.

Approach to care

I ground recommendations in current science, while honoring the whole person you are. I help clients make sustainable changes that nourish their bodies and make them feel their best and help them break the cycle of chronic dieting that doesn't support longterm health and leads to unnecessary stress and restriction. We’ll translate evidence into clear, doable steps, and I’ll meet you with warmth and without judgment. Together we’ll build sustainable habits, address stress and lifestyle factors, and you’ll leave sessions feeling more confident and informed.

Your first session with Kodi

Expect a relaxed, thorough conversation where we review your medical history, any lab work or biometrics, and your current relationship with food. We’ll talk about what’s working, what’s been stressful, and set a couple of short-term, doable goals to get started. This is a judgement-free space, so you don’t need to have answers ready. We’ll move at a pace that feels manageable and plan practical next steps together.

Education

MS in Human Nutrition and Dietetics

Hobbies

traveling, hiking, paddle boarding

Licenses and Certifications