Kirsten Gregurich

About Kirsten

I’m a Registered Dietitian and Certified Specialist in Sports Dietetics (CSSD) with a BS in Nutrition and Dietetics and an MS in Nutrition. Over the past seven years, I’ve worked in both private practice and sports nutrition, including supporting NFL athletes and elite collegiate teams. I help people learn how to fuel their bodies to improve energy, body composition, and overall performance. My goal is not just to give you a plan, but to help you understand nutrition so you can build habits that last. Outside of work, I enjoy soaking up as much time as possible with my family, including my 3 year old daughter. I also enjoy lifting, hiking, yoga, cooking, pickleball, crafts, and reading.

Approach to care

My approach is practical, supportive, and grounded in science. Every plan is personalized to your goals, lifestyle, and relationship with food. I focus on helping clients build sustainable nutrition habits, improve body composition, and feel confident in how they fuel their bodies. Instead of restrictive rules, we focus on learning how to balance meals in a way that works for your life. I take a collaborative, client-centered approach, meeting you where you are and helping you build realistic, lasting change.

Your first session with Kirsten

Your first session is a relaxed conversation where we get to know each other and talk through your goals, lifestyle, and nutrition history. Together we’ll identify a few practical steps you can start right away. My goal is for you to leave feeling supported, understood, and confident about your next steps.

Location

📍 Austin, Texas

Education

BS in Nutrition and Dietetics MS in Nutrition Registered Dietitian Nutritionist (RDN) Licensed Dietitian Nutritionist (LDN) Certified Specialist in Sports Dietetics (CSSD)

Hobbies

Lifting Hiking Yoga Cooking Pickleball Crafts Reading

Licenses and Certifications