Katherine Bacon

About Katherine

Food is both science and something deeply personal. I am a Registered Dietitian with a Master of Science in Nutrition from Stony Brook University, with experience in community health where I learned to meet people where they are. I help clients simplify nutrition and build sustainable habits that fit into their daily lives. My approach focuses on consistency over perfection, creating realistic changes that support long-term health. Outside of my work, I enjoy sourdough baking, gardening, and exploring seasonal, homegrown foods.

Approach to care

I believe nutrition should be sustainable, individualized, and judgment-free. I focus on building balanced habits, not perfection. Together, we will create a plan that works for your lifestyle, preferences, and cultural background, while supporting your long-term health.

Your first session with Katherine

Clients can expect a supportive and personalized conversation focused on understanding their lifestyle, habits, and goals. We will identify realistic strategies to begin making sustainable changes, with an emphasis on balance, consistency, and long-term success.

Location

📍 New York

Education

MS in Nutrition, Stony Brook University

Hobbies

Sourdough baking, gardening, and exploring seasonal, homegrown foods.

Licenses and Certifications