Josie Yovichin

About Josie

Running, cooking, and laughing with my family keep me grounded and remind me that nutrition has to fit life, not replace it. I earned an MS in Nutrition from Idaho State University and have experience working across clinical, community health, and management settings. I love helping people create small, sustainable changes, and when I'm not working you'll find me outside on a run, coaching high school track, cooking, or listening to music!

Approach to care

Evidence and empathy guide how I support patients. I blend current research with practical, direct steps we can try together, while holding a weight-neutral, Health At Every Size perspective. We'll focus on sustainable habits that honor the whole person, including mental and emotional wellbeing, not just numbers. I aim to educate and empower you, so decisions feel informed and achievable over the long term rather than quick fixes.

Your first session with Josie

We'll keep the first visit low-pressure and focused on understanding your story. Expect a deep dive into your relationship with food, a review of medical history, and a look at any lab work or biometrics you have. I want to know what has felt helpful or frustrating so we can set one to two short-term, realistic goals together. You don't need to have it all figured out, we'll build a plan that fits your life and moves toward lasting change.

Education

Bachelor of Science in Nutrition Montana State University, Master of Science in Nutrition Idaho State University

Hobbies

Running, cooking, coaching, country music, being outdoors, and laughing with my family!

Licenses and Certifications