
Josefine Evola
Specialties
- Diabetes or prediabetes
- General health
- Healthy aging
- Heart health
- Help losing weight
- High blood pressure
- High cholesterol
- Weight loss medications / GLP-1s
- Women's health
Approaches
🥘
Meal planning⭐
Weight-neutral🏃
Exercise🤝
Accountability
Minimum patient age
About Josefine
I have worked as a Registered Dietitian for 20 years, helping patients improve their health through personalized, evidence-based nutrition care. I earned an MS in Dietetics from Central Michigan University and a BS in Nutrition and Dietetics from Michigan State University. My areas of expertise include weight management, healthy aging, and chronic disease management including kidney disease, heart disease, and diabetes.
Approach to care
My approach to care is rooted in evidence and guided by compassion. I practice weight-neutral care informed by current research, while creating a supportive, judgment-free space to understand your unique goals and experiences. Together, we’ll turn nutrition science into simple, practical steps that feel realistic and adaptable, with clear explanations so you can make confident decisions. My goal is to help you build sustainable habits that support your overall well-being.
Your first session with Josefine
The first visit is designed to be relaxed and collaborative. We’ll review your medical history and current habits to get a full picture, and discuss what feels realistic and meaningful for your lifestyle. Together, we’ll identify one or two simple goals you can begin right away, along with clear next steps and helpful resources. I will meet you where you’re at and build from there.
Education
Master of Science in Dietetics from Central Michigan University, Bachelor of Science in Nutrition and Dietetics from Michigan State University
Hobbies
I love everything related to healthy food and fitness! Outside of work, I spend most of my time cooking and exercising. I especially enjoy strength training and experimenting with new recipes.
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
MS - Master of Science
RDN - Registered Dietitian Nutritionist