Jessica Swartzendruber

About Jessica

Nutrition has been the thread of my life for 21 years as a Registered Dietitian. After completing my BS at Central Michigan University I worked in clinical hospital settings, private practice, and sports nutrition, and those experiences shape how I help patients here in Delray Beach. I practice as an RD and LD who values practical solutions that fit real life. Outside of work I train and compete in Hyrox, run, travel, cook for my family, and cheer on my 5 year old at basketball. My passion is helping every client feel their very best at any age, any size, and every stage of their wellness journey.

Approach to care

Change that lasts grows from science, compassion, and realistic steps. I use evidence-based guidance while honoring Health At Every Size principles, so we focus on behaviors and wellbeing rather than weight. Sessions are warm and nonjudgmental, yet action-oriented, so we'll leave with clear, doable strategies and accountability. I take a holistic view, connecting nutrition to sleep, movement, and mental health, and I teach the “why” behind recommendations so you feel empowered to sustain progress over the long term.

Your first session with Jessica

Expect a relaxed, in-depth conversation where we'll review your medical history and any lab work or biometrics you bring. We'll take a thoughtful look at your relationship with food, exploring patterns, wins, and frustrations in a judgment-free space. Together we'll translate that understanding into short-term, realistic goals and a few practical next steps you can try right away. You do not need to have everything figured out before we meet, just bring your questions and a willingness to try small, sustainable changes.

Location

📍 Delray Beach, Florida

Education

BS, Central Michigan University

Hobbies

My hobbies include traveling, Hyrox training/competing, running, cooking for my family, and watching my 5 year old play basketball.

Licenses and Certifications