Jenyfer Guzman

About Jenyfer

Nutrition has followed me from textbooks to hospital floors and community clinics. Over the past 10 years as a Registered Dietitian I've supported patients in clinical and community health settings, helping them cut through confusing advice and build realistic, lasting habits. I earned my MS in Nutrition at the University of Houston and completed the UH Dietetic Internship distance track, and I practice as a licensed dietitian and registered dietitian in Houston. Outside of counseling I paint, explore sound healing, and work out, and those creative and grounding practices shape how I bring calm and curiosity to our sessions.

Approach to care

Evidence guides everything I recommend, but I refuse to hand out one-size-fits-all plans. I blend current research with a whole-person lens, so we'll consider sleep, stress, movement, and your relationship with food. I use a weight-neutral, behavior-focused perspective that prioritizes sustainable habits over quick fixes. Together we'll set clear, practical steps and build accountability while I teach the why behind the choices. My goal is to help you gain skills and confidence for long-term change, all in a supportive, nonjudgmental space.

Your first session with Jenyfer

Expect a straightforward, judgment-free conversation where we look at your current habits, health history, and what you hope to change. I'll review any lab work or biometrics you bring, and we'll take a deep dive into your relationship with food to identify what’s working and what needs adjustment. Together we'll establish short-term goals and create a clear, practical meal plan you can start right away. You don't need to have everything figured out, just come as you are and we'll build manageable steps you can sustain.

Location

📍 Houston, Texas

Education

Master of Science in Nutrition, University of Houston, Houston, Texas • Licensed Dietitian by the state of Texas • Registered Dietitian credential by the Commission on Dietetic Registration CDR • UH Dietetic Internship Distance Track • Post-Bachelorette in Nutrition and Dietetics, University of Houston, Houston, Texas

Hobbies

Painting, sound healing and working out.

Licenses and Certifications