Jennifer Thornton

About Jennifer

Hi, I’m Jennifer, a Registered Dietitian with 18 years of experience in private practice and community health. I specialize in women’s health—from fertility and pregnancy through perimenopause and menopause. My background includes a master’s degree in nutrition and a bachelor’s degree in biology with a minor in chemistry, along with the MS, CD, RDN, and LD credentials. Earlier in my career, I worked as a doula and gained experience supporting breastfeeding and lactation, which deepened my passion for helping women through each stage of their reproductive health. I love translating nutrition science into practical guidance women can apply in everyday life.

Approach to care

My care philosophy blends evidence with empathy. I ground our plan in current science while prioritizing your lived experience, concerns, and goals. We’ll work together with clear, actionable steps and steady accountability, so your progress feels doable and real. I practice with HAES-informed, weight-neutral care and a holistic lens that honors mental and emotional well-being alongside nutrition. Education is central; I teach you the why behind choices so you can make informed decisions that fit your life. You’ll hear warmth, not judgment, as we build long-lasting habits.

Your first session with Jennifer

Think of our first visit as a warm, collaborative conversation. We’ll review your medical history and deep dive into your relationship with food, your daily routines, and your short-term goals. You don’t need to arrive with answers or a perfect plan; this is a judgment-free space where we build a starting point together. We’ll discuss what success looks like for you and outline a few realistic steps to begin. By the end, you’ll feel seen, supported, and clear on the next steps we’ll take together.

Location

📍 Syracuse, Utah

Education

master's degree in nutrition and bachelor's degree in biology with minor in chemistry

Hobbies

Jennifer enjoys yoga, strength training, HIIT workouts, hiking, walking her dogs, and loves being outside in nature. She also enjoys binge watching her favorite TV shows, listening to music and podcasts, reading all kinds of books and listening to audiobooks when on the go, cooking delicious meals (thanks Pinterest), and singing in choirs or in the shower.

Licenses and Certifications