Jennifer Gallardo

About Jennifer

Welcome! My passion for nutrition began in college, where I realized how powerful healthy eating can be for both the mind and body. I truly believe food has a unique way of bringing people together, and I’m dedicated to helping you make sustainable changes that enhance your overall well-being. I’m excited to support you on your journey toward a healthier, more balanced life.

Approach to care

I take a supportive and collaborative approach to nutrition care. My goal is to help you reach your health goals by offering practical, science-backed strategies. We’ll focus on creating meaningful change through small, consistent actions. This is a collaborative effort to build sustainable habits that support a healthier, more balanced life.

Your first session with Jennifer

Our first session is all about getting to know you. We'll talk about your goals, what brought you in, and explore your current and past eating habits, medical history, lifestyle, and activity level. We’ll also discuss your relationship with food to better understand your unique experiences and challenges. This session helps lay the foundation for a supportive, personalized approach to nutrition—one that meets you where you are and focuses on sustainable, meaningful change.

Location

📍 Phoenix , Arizona

Education

Texas Tech University - BS Nutritional Sciences & Dietetics The University of Maryland - Dietetic Internship with an emphasis in Information Management and Communication/Nutrition Informatics

Hobbies

I love spending time with my husband and dog, reading, yoga, traveling, and trying new restaurants.

Licenses and Certifications