Jason Asencio

About Jason

Twenty-six years as a Registered Dietitian have taught me that lasting change happens when science meets everyday life. I hold an MS in Nutrition & Dietetics and a CSOWM credential, and I've worked in clinical hospital settings and corporate wellness helping people across different stages of health. Outside of the clinic I lift weights, ride my bicycle, and travel whenever I can. I bring that same curiosity and discipline to the plans we build together.

Approach to care

Science is the foundation of how I work, and empathy shapes how we apply it. I translate current evidence into clear, practical steps we'll try together, prioritizing sustainable habits over quick fixes. I take a whole-person view, including sleep, movement, stress, and emotions alongside food, and I practice from a weight-neutral perspective that focuses on behaviors and health, not just numbers. I also aim to teach you the how and why so you can make informed choices long term.

Your first session with Jason

When we meet we'll have a relaxed, judgment-free conversation to understand your medical history and review any lab work or biometrics you bring. We'll do a deep dive into your relationship with food, what has worked, and what feels stuck, then set a couple of short-term, manageable goals together. You don't need to have all the answers before our visit. My goal is that you leave with clarity, confidence, and realistic next steps rather than pressure.

Education

MS in Nutrition & Dietetics

Hobbies

weight training, bicycling, traveling

Licenses and Certifications