Jamarcus Frazier

About Jamarcus

Cooking has shaped every step of my life, from learning at seven to a decade working as a chef and restaurant manager. After culinary school and a bachelor's in business administration, I went back to study nutrition and earned an MS in Clinical Nutrition from the University of Memphis. I bring five years of experience as a registered dietitian in hospital and private practice settings, and I practice as an RD and LDN. When we work together we'll blend flavor, science, and practical habits so changes stick. Outside of work I enjoy cooking, working out, reading, and seasonal gardening.

Approach to care

Science guides the recommendations I share, and compassion shapes how we get there. I ground care in current evidence while keeping the conversation warm and judgment-free. We'll set clear, actionable steps you can sustain, focusing on behaviors that support long-term wellness rather than quick fixes. I take a weight-neutral perspective, look at the whole person including sleep and stress, and make education a priority so you feel confident making choices that fit your life.

Your first session with Jamarcus

Expect a relaxed, low-pressure visit where we'll review your medical history and complete a nutrition assessment to understand your routine and priorities. We'll talk about what has worked, what feels hard, and where you want to go. Together we'll establish one to two short-term goals that are realistic for your life, and you'll leave with concrete steps and simple education to get started. You don't need to have everything figured out, this is a judgment-free space.

Location

📍 Memphis, Tennessee

Education

MS in Clinical Nutrition, University of Memphis

Hobbies

cooking, working out, reading, seasonal gardening

Licenses and Certifications