Isabel Tjajadi

About Isabel

Hello 👋 My name is Isabel, and I’m a Registered Dietitian with a Master of Science in Nutrition and Dietetics, passionate about helping individuals build sustainable, realistic habits that support long-term health. I have experience in clinical, community, and food service settings, and I enjoy working with a variety of clients to meet their unique needs. I’m especially interested in women’s health, including prenatal, pregnancy, and postpartum nutrition, but I also support clients with general wellness, intuitive eating, and chronic disease prevention. My goal is to create a supportive space where you feel heard, empowered, and confident in your nutrition choices.

Approach to care

My approach to nutrition is rooted in balance, personalization, and whole-person care. Every"body" is different, and I believe there is no “one-size-fits-all” diet. I will work with you to create realistic goals that fit your lifestyle, culture, and preferences. I focus on building sustainable habits rather than quick fixes, using evidence-based guidance while keeping things practical. I also value a positive relationship with food and aim to help you move away from restriction and confusion, and towards confidence and consistency. Together, we’ll set achievable goals and celebrate progress along the way.

Your first session with Isabel

In our first session, we’ll take time to get to know you: your health history, current habits, lifestyle, and goals. This is a collaborative conversation where you can share your concerns, challenges, and what you hope to achieve. From there, we’ll begin to identify small, realistic steps you can start implementing right away. My goal is for you to feel supported, understood, and confident moving forward on your nutrition journey.

Location

📍 Monrovia, California

Education

I graduated from Loma Linda University with a B.S. + M.S. in Nutrition and Dietetics

Hobbies

I enjoy cooking, trying new coffee shops, hiking with friends, and traveling.

Licenses and Certifications