Specialties
- General health
- Help gaining weight
- Help losing weight
- Pre or postnatal nutrition
- Vegan/vegetarian
- Women's health
Approaches
π
Intuitive eatingπ
Relationship with foodπ
Exerciseπ€
Accountability
Identifies as
- Jewish
- White
- Female
Cuisines / Diets
- Jewish / Kosher
- Mediterranean
- Vegan
- Vegetarian
Minimum patient age
About Hannah
Hello! My name is Hannah and I am a family-centered Registered Dietitian based in the Hudson Valley, NY. I specialize in women's health, specifically supporting women in the pre and postnatal phase and nutrition and meal support for the whole family. I have over eight years of experience helping women, children, and families build healthy and joyful connections with food. I help patients feel confident in the kitchen, grounded in their bodies, and connected to the food they eat. I am the mom of two young kids and have experienced first hand the powerful role nutrition plays in a having a healthy pregnancy and optimal postpartum period. Additionally, I have an background in farming and gardening and love to help patients feel connected to their food by learning how to grow their own. When I'm not talking about food, I am exploring the great outdoors! I love to hike, run, bike, and snowboard, and it's been a particularly great joy to start doing all these activities with my kids.
Approach to care
My approach to care focuses on the whole person, and the whole family, and taking into consideration the many environmental, social, and financial factors that shape people's food choices. I practice a health at every size nutrition model and strive to blend compassion with evidence-based guidance to help patients feel confident, supported, and empowered through every stage of life. To help patients build confidence in the kitchen, I offer recipe demonstrations and cooking lessons during our sessions.
Your first session with Hannah
Our first session is all about getting to know each other. We will talk about habits, food preferences, lifestyle and health background so that we can lay the foundation for a supportive relationship. Together, we will set achievable goals and develop an achievable plan that is unique to you.
Location
π Catskill, New York
Education
Bachelors of Science in Human Nutrition (The Ohio State University) Certified Pre and Postnatal Nutrition Coach
Hobbies
Running, biking, snowboarding, gardening, crafting
Licenses and Certifications
RDN - Registered Dietitian Nutritionist
RYT - Registered Yoga Teacher
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