Hannah Poplin

About Hannah

As a registered dietitian, I love that I am able to combine my interest of food and my passion for helping others. I bring 5 years of experience as a registered dietitian, with a BS in Nutrition and Foods from Appalachian State University (Go Neers!) and a dietetic internship from Meredith College. My work has spanned across hospitals, community health, and private practices. I strive to meet people where they are. As an RDN and LDN, I blend science with everyday life. When I’m not with patients you’ll likely find me at the beach, listening to music or a podcast, enjoying homemaking projects, and or spending time with my family.

Approach to care

I listen first, without judgment, and use current evidence to create clear, practical steps we can try together. My focus is on sustainable habits that align with your values and lifestyle, not a "quick fix". I consider the whole person, including emotional and lifestyle factors, and I aim to teach the why behind each recommendation so you feel empowered to make informed choices and maintain changes over time.

Your first session with Hannah

Expect a calm, low-pressure conversation where we'll review your medical history and take a thoughtful look at your relationship with food. You don’t need to have everything figured out beforehand. We'll talk about what’s working, what’s been frustrating, and where you want to go, then establish short-term goals that feel manageable. I’ll offer evidence-based options, answer your questions, and leave you with clear, actionable steps so we can build sustainable progress together.

Location

📍 North Carolina

Education

Bachelor of Science in Nutrition and Foods, Concentration in Dietetics from Appalachian State University Dietetic Internship, Concentration in Leadership from Meredith College

Hobbies

Gardening, oil pastels, cooking/baking, thrifting

Licenses and Certifications