Specialties
- Diabetes or prediabetes
- General health
- Gestational diabetes
- Heart health
- Help gaining weight
- Help losing weight
- Nutrition support
- PCOS
- Prediabetes
- Type 1 diabetes
- Type 2 diabetes
- Women's health
Approaches
π
Relationship with foodπ§ͺ
Lab testingπ€
Sleepπ
Research-focused
Minimum patient age
About Erica
Nutrition and wellness have been a passion of mine for years. I have 2 years of experience as a Registered Dietitian and earned a MS in Applied Nutrition and Dietetics from Logan University. My background includes clinical hospital care and private practice, which taught me to adapt education and plans to each person's needs. As an RD I focus on realistic, sustainable habits. Outside of work you'll often find me working out, on walks, at the beach, listening to music, enjoying family time, or playing with my family puppy.
Approach to care
Food should fit your life, not the other way around. I ground my recommendations in current evidence and practical experience so we can build habits that last. Care is warm and judgment-free, and I prioritize education so you understand the why behind each change. I work from a Health At Every Size, weight-neutral perspective, focusing on behavior and wellbeing. Together we'll set clear, actionable steps, track progress, and adjust plans to support long-term, sustainable change.
Your first session with Erica
When we meet for the first time we'll take a relaxed, thorough look at your health story so we can plan sensible next steps. I'll review your medical history and any lab work or biometrics you have, and we'll talk about routines, wins, and frustrations. My goal is to get to know you and build rapport while we establish short-term, achievable goals. This is a low-pressure, nonjudgmental space, so you don't need to have everything figured out before we start.
Location
π Missouri
Education
MS in Applied Nutrition and Dietetics, Logan University
Hobbies
working out, walks, family time, music, dogs, beach
Licenses and Certifications
LD - Licensed Dietitian
RD - Registered Dietitian
