Ellen Paterson

About Ellen

Nutrition is where science meets everyday life for me. I hold a Bachelor of Medical Science from Emory University and have worked as an RDN in both hospital and private practice settings. That clinical background includes critical care, enteral nutrition, and supporting patients through bariatric surgery before and after procedures. Outside the clinic I recharge by hiking, weight lifting, running, and spending time with my dog. I’m passionate about realistic, sustainable changes that fit your life.

Approach to care

Evidence guides my recommendations, and empathy shapes how we put them into practice. I work collaboratively so we can translate research into clear, practical steps that feel doable long term. I practice from a weight-neutral perspective, focusing on behaviors and wellbeing rather than numbers on a scale. Together we’ll build skills, boost confidence, and address the whole person, not just intake, so you can make informed choices that last.

Your first session with Ellen

I make the first visit all about you. We’ll review your medical history, current routines, and your relationship with food, along with what you’d like to achieve. This is a judgement-free conversation, so you don’t need to have everything figured out. We’ll leave with one or two simple, actionable steps tailored to your life, so you can begin building momentum and feel supported as we move forward together.

Location

📍 Connecticut

Education

Bachelor of Medical Science, Emory University

Hobbies

Hiking, Weight lifting, Running, Dogs

Licenses and Certifications