Elizabeth Redman

About Elizabeth

Hi! I’m Elizabeth and I have been an acute care Registered Dietitian for over 10 years! I have additional experience with outpatient counseling in group cardiac rehab and high risk maternal nutrition counseling (gestational diabetes and/or hypertension). I specialize in nutrition support (tube feeding and TPN) as well as oncology nutrition (cancer). Regardless of the specialty, I always make sure to individualize nutrition recommendations to the person I’m seeing. I understand we all have internal and external challenges and I want to use my knowledge to help create practical plans.

Approach to care

Grounded in current research and delivered with warmth, I help people build lasting habits rather than chase quick fixes. We’ll translate evidence-based strategies into clear, actionable steps that fit your routine, while keeping the focus weight-neutral and behavior-focused. I work collaboratively, listening first, teaching as we go, and holding space for the whole person — physical, emotional, and social. Expect straightforward guidance, accountability, and education so you can make informed, sustainable choices together.

Your first session with Elizabeth

Expect a relaxed, judgment-free conversation where we’ll go over your medical history and any lab work or biometrics you have. We’ll take a deep dive into your relationship with food, uncover patterns, and identify realistic short-term goals that feel manageable. You don’t need to have everything figured out before we meet. We’ll leave with clear next steps and a plan you can actually use, with support and adjustments along the way.

Location

📍 Pennsylvania

Education

Master of Public Health from Thomas Jefferson University; BS in Dietetics at University of Delaware

Hobbies

Spending my free time going to the beach and camping with my family!

Licenses and Certifications