Elena Santiago

About Elena

Nutrition has been the thread running through my work and life. I am a Registered Dietitian with a PhD in Nutritional Sciences from Rutgers University and bring 8+ of clinical, research, and community health experiences. I’m passionate about improving health and wellbeing across life stages and providing credible, science-based information. I am an expert in understanding the complex interplay of personal and environmental factors that affect the economic, nutritional well-being, and health behaviors among all individuals. Thus, I am able to provide personalized nutrition care to help make meaningful change to your health and well-being.

Approach to care

Science guides the recommendations I offer, and compassion shapes how we put them into practice. I use evidence-based strategies while honoring a patient-centered approach because sustainable change comes from realistic habits, not quick fixes. I meet patients where they are, listening to mental, social, and emotional factors, then translate research into clear, actionable steps. Together we’ll set manageable goals, track progress, and build knowledge so you can make confident, lasting choices.

Your first session with Elena

When we meet for the first time, we’ll have a relaxed, judgment-free conversation so I can understand your medical history, routines, and what matters most to you. You don’t need perfect records or a finished plan—just come as you are! We’ll review your health background, talk through realistic priorities, and establish one or two short-term goals with concrete next steps. My aim is to leave you reassured, informed, and confident in the path we create together.

Location

📍 Maryland

Education

PhD in Nutritional Science, Rutgers University | MS in Nutritional Science, Rutgers University | BS in Nutritional Science, Rutgers University

Hobbies

Baking, running, and spending time with family and friends

Licenses and Certifications