Specialties
- Diabetes or prediabetes
- Emotional eating
- General health
- Gut health
- Heart health
- High blood pressure
- IBS
- Weight stabilization
- Women's health
Approaches
π
Intuitive eatingπ
Relationship with foodπ€
Sleepπ€
Accountability
Identifies as
- Hispanic / Latino
- White
- Female
Cuisines / Diets
- Mediterranean
- Paleo
- Vegetarian
Minimum patient age
About Diana
Native to South Florida, bringing over 10 years of experience as a Dietitian, with a strong foundation in health, wellness and intuitive eating. Experienced in working with diverse populations, including individuals in physically and mentally demanding professions and understanding the critical role nutrition plays in resilience, recovery, and long term health. Having a strong commitment to good nutrition and physical activity throughout my adult life, now near age 50, I understand firsthand the importance of the evolving needs of the body through different life stages, including metabolism changes, hormonal shifts and the on-going prevention of chronic conditions. With experience in weight management, and gut and heart health, I'm passionate about helping you build lasting habits around balanced nutrition and a healthier relationship with food. Outside of work I volunteer in animal rescue and rehabilitation, which keeps me feeling grounded and in the moment.
Approach to care
My approach is client centered, known for being practical and realistic in providing personalized guidance. My role is to help you notice and understand what the root of your nutrition & health priorities are, and help you achieve your goals through sustainable practices that promote longevity, vitality, and feeling your best at any age.
Your first session with Diana
Expect a light and collaborative conversation where we map out your health and nutrition priorities so we can decide on an appropriate action plan for your lifestyle. We'll discuss some health history, routines, wins and frustrations, and talk about what matters most to you. Together we'll establish some short-term goals and practical next steps to get you started on your journey to a positive and sustainable change.
Location
π Miami, Florida
Education
BS in Dietetics and Nutrition from FIU
Hobbies
Animal rescue and rehabilitation. Bike cruising and dog walking.
Licenses and Certifications
RD - Registered Dietitian
